Heather Lucas, LCSW

I am Licensed Clinical Social Worker with over 10 plus years of experience. I take an eclectic approach to therapy looking at the unique needs of each person. As a therapist and a person living in this world, I believe that there is always a chance at a silver lining to every challenge that we face. I feel that everyone is worthy of a happy and healthy life. I am here if you are unsure of what you may be going through and know that not every person fits in a box, sometimes we may just need a little guidance. I am always looking to expand my skills as a therapist and will do the work to find the best interventions for you.

I am trained to help with Anxiety, Depression, Bipolar disorder, ADHD, Autism, Pre and Postpartum Challenges, Substance use and Recovery, Borderline Personality Disorder and more. My therapeutic interventions include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, IFS, Mindfulness, attachment work and holistic interventions.

I am here as a guide and resource to helping you find a sense of clarity in your life. My style as a therapist comes from a place of empathy and understanding. I really want to take the time to get to know you, as this is what helps me to find the best possible tools to help. I look forward to speaking with you soon!

I graduated from West Virginia University in 2011 with a Bachelors in Social Work. I moved to the Phoenix Area in 2012. In 2016 I graduated from Arizona State University with a Masters in Social Work. I have experience working in many different areas which has created my well rounded approach and unique specialties. Feel free to ask me any questions about my background! 

In my free time I enjoy spending time in nature and love exploring different parts of Arizona. I love the desert and enjoy all of the unique things about it and love taking pictures of it! The beauty of the desert was a guide in developing my practice. I also enjoy being a mom and dog mom to my family.